Anyone care to guess how it is that I pulled most of the muscles in my lower back so badly that I am basically confined to laying on the couch with a heating pad?
Yes, it probably is what you are thinking.
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I grew up in the Midwest with an alchoholic mother, no father and a fiercely independent spirit. At 18, I defied the advice of virtually everyone who should have cared about me and left for school 1,000 miles away. I intended to return home eventually, but a funny thing happened on the way... I ended up in an entirely new city, with an entirely new life, a great job, great friends, an adorable boyfriend and a whole new perspective. I also seem to have acquired a 15 year-old along the way...
2 comments:
Haha! So Funny! At least you didn't hurt your back doing something unenjoyable!
If this is a recent injury, you should alternate with heat and ice. Heat only increases the inflammation. Just a little something I learned in massage school.
Hey! Consider getting a massage in three days!
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